Jonno's Fitness Blog
My life expressed in reps and sets
Tuesday, August 23, 2011
Bench, Deadlift and Squat progress
Full Fitness is finally working on my iPhone. I've made some really good progress on the big three lifts which I'm really pleased with (The drops in weight are due to lighter weeks and change in exercise order).
Deadlift
Bench
Squat
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