Pull workout - Week 2

Today I worked out on my own. It was extremely hot even at 6pm but I got through okay. The curls were a little heavy, but I'll keep the same weight next week and bring the reps up.

• Underhand bent-over rows: 70 kg 10/6/4/4
• Chins: 12/5 kg 10/6/4
• Wide-grip pullups: BW 10/6/4
• Barbell curls: 25 kg 8/5/4
• Single arm lateral raises: 11 kg 8/5/4
• Finished with bodyweight pullups for 8 reps