Today I felt extremely sick. My body was drained and I felt like I had just gotten over a flu or something. I pushed through the workout although it wasn't the best.
- Bench press: 82.5 kg 9/5/3 + Dropsets
- 60 kg 6
- 40 kg 8
- Incline bench press: 65 kg: 7/5/3
- Chest dips: 12.5 kg 8/6/4
- Standing shoulder press: 35 kg 8/5/4
- EZ bar triceps extensions: 26 kg 9/6/4
Finished with a set of diamond pushups to failure
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