Pull Day - losing my inverted row virginity

Start: too late - 9.30 pm
Finish: 10.30 pm
Mood: Pretty good

Pullups

BW x 8
BW x 8
BW x 8

Inverted rows (feet elevated)

BW x 12
BW x 10
BW x 10

One-arm dumbbell rows

15 kg x 12
15 kg x 12
15 kg x 12

Rear delt flyes

4 kg x 15
4 kg x 12
4 kg x 12

EZ bar curls

10 kg x 20
10 kg x 15
10 kg x 12

Notes: This was my first time trying inverted rows and I have to say I like them a lot. Unlike barbell rows I was able to really concentrate on the the squeeze at the top of the movement and work my back hard. The rest of the workout went pretty good, and my elbow held up throughout it okay with just a little soreness by the end.